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Race Report: Couch Potato 5K

05/23/10 | by Abbey [mail] | Categories: Running, Race

Yesterday was another exciting adventure in running. I attended the Couch Potato 5K in Bowling Green, Ohio.

Let me just be clear and say it was hot, humid and generally unpleasant outside. Humidity is my kryptonite. I can run in heat, cold, ice, wind and rain with little issue. Humidity makes me all sticky and hate life. Blech. Yesterdays humidity was at 90% before the race. Everyone seemed really glad that it didn’t rain. Those people are insane.

So I went to this race solo so no action shots yet. If they post any race photos I will come back to edit the post.

So! I ventured off to my old stomping ground with spirits high. I got there and managed to not only bring everything I needed but also not get lost on my way there. I know, I am as shocked as you are. I bounced into the community center, got all my stuff and started my prerace jogging and stretching. And since this was my old college town I downed a few margarita energy gels. Can I get a hell yeah?!

Let me take this moment to fill you in on a recurring dream I had been having since my last race. It involves me having super long legs and running like a gazelle. Swift, long strides with perfect form and zooming around a race track. This was an awesome dream until the dream started evolving into me in a race with a very snide girl who went out of her way to beat me and mock my running style. This was an upsetting look into my subconscious. I have no idea what that dream meant or if it has ANYTHING to do with my race but I felt like now was a good time to tell someone about it. You’re welcome. Anyone know a therapist? Let me know.

Back to the real race, stood at the start line with the other 500+ people and was feeling strong. I had a great breakfast, my stomach was idling mercifully well and I was perfectly hydrated. The gun sounded and we were off!

I was feeling stupidly confident after my awesome race last week. I had resolved that that race wasn’t too short and I was just faster than a speeding bullet. Wrong! The course in Findlay was short and my confidence was a tad out of place. Don’t get me wrong, I am awesome. I’m just not THAT awesome.

Yet.

My first mile I set a pace I couldn’t keep and reality and the humidity started setting in. I pulled back a touch and tried to stay positive. I checked my vitals at the 1.5 mile mark.

Stomach: Normal
Ponytail: Still surprisingly stationary
Hydration: Dwindling
Face: Dumping buckets of sweat like a man with a hole in his canoe
Legs: Going strong
Lungs: Gasping though the muggy weather but still functioning

My whole body felt like it weighed 400 pounds with the humidity weighing down. I kept pushing staying confident because even though I felt like I was trudging through a marsh, I was still keeping a decent pace.

Enter the part of the race where I determine that I hate running and eating my legs would be a better use of the muscles. New safer hobby: Stamp collecting.

I raced by the water stop being run by some adorable small children. I grabbed and ran. I have no idea how to run and drink. I know this. I KNEW THIS! But I threw the cup towards my mouth and caught what I could. While my shirt caught most of it I did manage to hack and wheeze a few ounces down. I bounded on.

Final mile: I was slowing down again. Damn it. I really need to learn to taper better.

I came around the final bend trying to push the last bit out. When I did I heard the cutest thing ever. A guy and girl were running side by side:

Girl: You can go finish.
Guy: No. I’m going to finish with you.

I don’t know, but at that moment, it made me smile.

I saw the finish and sprinted with all I had left. I overcame one guy and then crossed the finish line. I felt awesome. That’s just the way races go right? No matter how the race goes, the best part is crossing that finial line. I was handed a popsicle stick with my place number on and someone patted me on the back. Then two boys handed me my Finisher’s Ribbon. Yay!

27:42.

Okay, so not my best race but far, far from my worst. It was still a great time for me and clear I my training is improving. It is also clear that my last race wasn’t measured right.

So I grabbed some food and sat around to not win anything in the raffle. Stupid raffles… No official results posting yet but I am pretty sure I came in fourth in my age group. Another yay!

Race things?!

I need to work on holding a pace because I just… cant. I RUNRUNRUNRUNRUNRUN then I fade back into a normal pace. I also need to work on my form. I bought myself some swanky new Vibram Five Fingers. From my non-running readers, in the simplest terms, they are a glove for your feet to give you the barefoot running experience. I have so far put 4 miles on them and can I say one thing? Damn my legs hurt. I was hobbling around today much to the amusement of Hoppie.

News: I am unofficially training for 2 marathons now at the request of Phedre. We are looking to do a few races over the summer and perhaps a marathon in Dayton sometime in September then turn around with the marathon on October. Insane? Maybe not for some people. Probably for me though. Will I do it? Oh silly readers. You know me better than that to ask a question like that. Of course!

We also may be running one in a tutu. Details later.

Now if you don’t mind, I am going to soak my feet and drink a beer.

5 comments

Comment from: dan [Member] Email
The tutu is a must. I have sentenced myself to death by running for this new job I'm getting... hopefully there are races in the future!

Do the new shoes make you run on the balls of your feet more?
05/24/10 @ 06:14
Comment from: Abbey [Member] Email
Yes! Running barefoot is the most natural way to run (or so I hear.) Adapting still.
05/24/10 @ 19:37
Comment from: dan [Member] Email
It's how the cavemen did it. How could anything be more natural?
05/25/10 @ 06:17
Comment from: Abbey [Member] Email
I also have found that running with a spear increases stability!
05/25/10 @ 09:10
Comment from: ABMann [Visitor] Email · http://abmann.livejournal.com
Wow, yeah. The 23rd could not have been a good race day in the midwest. But still you finished with a good time and that is nifty!

I had a similar dream a few days ago but it was horse legs and falling into puddles with the mocking. Crazy stuff.
05/26/10 @ 05:41

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